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Training program#1- weight training-Advanced Athletic Performance by iguerrero
0 14 2009-11-12 01:08:55
By iguerrero
Training program #1-speed training- Advanced Athletic Performance by iguerrero
0 8 2009-11-12 01:02:04
By iguerrero
Squatting by brunstar
3 320 2009-10-29 06:39:49
By performperiod
Free training program - Advanced Athletic Performance by iguerrero
0 27 2009-10-24 01:17:33
By iguerrero
Hockey Training. by brunstar
1 287 2009-06-24 12:46:59
By warriorshky4
Why would you get a SPARQ test??? by javebd
0 132 2009-06-09 19:31:43
By javebd
incoporating speed mechanics into warm up by jburk
0 157 2009-05-18 10:51:41
By jburk
Good Training start: by theroc77
0 184 2009-05-15 17:04:53
By theroc77
Shin Splints. by bobbyh
2 278 2009-05-11 18:40:26
By j3c4
Advanced Athletic Performance free training day every sunday. by iguerrero
0 159 2009-05-03 23:15:21
By iguerrero
PROTEIN SHAKES by fhatchett
3 719 2009-04-07 00:33:52
By Willie_Wii
Back Row series by jburk
0 148 2009-04-06 10:04:09
By jburk
From where to download the eye shuttle training chart and YIRT Level 2 by kington
0 239 2009-04-05 06:29:12
By kington
SPEED TRAINING :) by jeremy5827
0 261 2009-03-29 18:39:19
By jeremy5827
Strength & Conditioning Resource by jburk
0 189 2009-03-28 16:14:56
By jburk
dead lift by lhpanthers
3 362 2009-03-24 21:47:46
By jburk
Weight lifting programs....to hit farther in baseball? by bigmac04
2 317 2009-03-02 10:03:08
By bigmac04
Trying to get overall faster by tapout
4 600 2009-02-20 10:02:32
By alexniznak
Supplements by lakerfan
1 272 2009-01-31 11:13:25
By uhoh2626
QUESTION OF THE WEEK - CORE POWER by sparqler
6 1050 2009-01-04 22:02:08
By mattbeard
weights by -joe-
4 711 2009-01-02 17:56:35
By sfinco0
Printable Training Drills by dlaw
0 3584 2008-11-15 00:33:42
By dlaw
Vertical Jump Con Artists by alan_stein
0 459 2008-11-10 18:55:30
By alan_stein
Basketball Specific Strength & Conditioning by alan_stein
0 275 2008-11-10 18:54:04
By alan_stein
Speed/Agility training for Lacrosse by cfrank1129
0 357 2008-11-01 16:09:37
By cfrank1129
Fencing by valhallafencing
1 489 2008-10-01 10:53:05
By discipleoftyr
to sparqtraining by -joe-
2 544 2008-09-01 15:36:20
By -joe-
Locked hips by spud1363
4 643 2008-09-01 15:14:36
By spud1363
Video highlites of Spring/Summer Off-Season Training by bmoresandakng
1 483 2008-08-31 00:11:39
By spud1363
Soccer Speed and Agility training Regimen by jayson_n
0 424 2008-08-22 00:37:43
By jayson_n

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